MM5 for fat loss

MM5 is a low calorie, low carbohydrate all in one making it perfect for dieters who don’t want to include unhealthy processed sugary carbohydrates into their diet whilst trying to get lean.

The high biological value protein in conjunction with glutamine will maintain muscle allowing for a high metabolic rate and ensure the weight loss leaves a hard defined body. The protein will aid in satiety resulting in decreased appetite and is the perfect low calorie snack to aid dieteray compliance. Creatine and taurine will allow high work loads to be completed in the gym burning more calories and fat and in addition the taurine will enhance mental focus during times of low calorie dieting.

MM5 is the only true low carbohydrate, low calorie all in one which has managed to excel in taste whilst avoiding the need to use unhealthy sugars as a way to boost taste like many other market place all in ones do.

Usage – consume a serving of MM5 with a banana after training or with a low glycemic carb source like apples or a small serving of almonds for a perfect diet snack.

MM5 for muscle and strength

MM5 provides the perfect synergistic ingredients for those seeking gains in lean muscle and strength. The optimal blend of proven ingredients provides results you see and feel within days of taking in the pursuit of strength and size.

The process is initially set through the performance increasing properties of creatine and taurine leading to increased work loads within the gym. Breaking through previous personal bests will stimulate gains quicker than ever. During the training session muscle catabolism is halted through the anticatabolic properties of glutamine allowing the building process to start straight away.

The increased stimulation for gains in strength and size is enhanced through the signalling properties of leucine which will enhance the process of protein synthesis by 50-70% 1, 2 when combined with the building blocks for new lean tissue which are delivered in the high biological value whey.

All these ingredients are shuttled into the muscle through the combined insulinotropic properties of leucine and taurine.
The combination of the five ingredients will accelerate your gains both within the gym and increase recovery and maximise your gains outside the gym allowing for maximum returns in strength and size.

USAGE – consume one serving of MM5 after training with 100g of dried fruit or another high glycemic carbohydrate source, take another serving before bed, upon rising or during the day.

1. Padden-Jones D, et al. Amino acid ingestion improves muscle protein synthesis in the young and elderly. Am J Physiol Endocrinol Metab. 2004 Mar;286(3):E321-8.

2. Tipton, KD, et al. Postexercise net protein synthesis in human muscle from orally administered amino acids. Am J Physiol. 1999 Apr;276(4 Pt 1):E628-34

MM5 provides the perfect blend of ingredients for those looking to improve performance both in the gym and on the field. The synergitic ingredients will not only improve direct improvements in actual performance but also allow you to train harder and recover faster to bolster your athletic endevours.

Creatine has been shown to increase anaerobic high intensity performance by improving maximal power/strength (5–15%), work performed during sets of maximal effort muscle contractions (5–15%), single-effort sprint performance (1–5%), and work performed during repetitive sprint performance (5–15%) (Kreider 2003).

This increased performance is aided by the neurotransmitter taurine which may improve performance by improving nerve conductivity through regulation of electrical activity and thereby increasing mental focus and heart regulation leading to increased performance.

The leucine, protein and glutamine will all go toward recovery from high intensity sessions faster allowing for more workload and greater gains to be accrued over a training period.

Whether you are a sprinter, long distance runner or social sporting participant MM5 will aid in improving your performance.

Kreider 2003. Effects of creatine supplementation on performance and training adaptations. Molecular and Cellular Biochemistry 244: 89–94.